Sutter EAP Webinar | Home is Office, School and 24 Hour Diner!
33:03
Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT discusses ways to navigate your new home life. We will discuss how to manage when both partners are working from home as well as the stress of distance learning. It’s all about stress management.
Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT discusses ways to navigate your new home life. We will discuss how to manage when both partners are working from home as well as the stress of distance learning. It’s all about stress management.
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Sutter EAP Webinar | The Holidays Reimagined
30:30
EAP licensed clinician, Anna Morgado, MFT, explores new traditions and ways to translate old traditions in the current climate. Learn the value of shared experiences - virtual or in person - and how to manage seasons emotions.
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Sutter EAP Webinar | Stress Busters Part 1
30:03
Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to manage stress in these stressful times. Learn the science of the stress response and how to change those thoughts to be more positive and productive.
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Sutter EAP Webinar | Managing the Unknown
24:09
Licensed Clinician,Anna Morgado, LMFT discusses why we react with anxiety and practical ways to cope. Learn the systems of the brain affected by anxiety, the difference between worry and anxiety and how this relates to the current COVID-19 anxiety.
